Learn how to recognize the signs of dementia caregiver burnout and explore 10 practical self-care strategies to restore your energy, build resilience, and prevent overwhelm.

This episode discusses the emotional and practical challenges faced by dementia caregivers. Understand the symptoms, find coping strategies and get practical recommendations for enhancing the safety and well-being for both caregivers and the individuals they care for. The conversation emphasizes the need for caregivers to prioritize their well-being and offers practical tools for creating a calming space amidst the challenges of caregiving.

On this episode of Hope Floats, Shoshawna and Rachel welcome their first guest- Dr. Linda DeSitter. Dr. DeSitter is a double-board certified hospice and palliative care physician practicing in Portland, Oregon. Today, they discuss end-stage dementia and the unique features that accompany it. They also talk about support for caregivers in some of the complex decisions that come with end-of-life care. They talk about hospice and how that program can support families and people nearing the end of their dementia journey.

Understand the critical steps to take after receiving a dementia diagnosis: the type and stage of dementia, planning for future decision-making, and the significance of advanced directiveLearn how to communicate the diagnosis to the care team and establish a support system for caregivers. The hosts aim to provide listeners with actionable insights to navigate the complexities of dementia care effectively.